I go/You go:
Partner 1 runs 200m while partner 2 performs:
15 push-ups
15 wallballs
Then they switch. The partner who finishes first can rest.
AMRAP in 20:00.
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them