Today's Workout: 080812

Camtyphil

Atlas Stone Work

Then:

Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24" box
115 pound Push press, 12 reps
9 Toes-to-bar

1 month and 1 day until Catalyst Games 2012! Will there be an event announcement?!?? Stay tuned…

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro