400m Log Carry with Partner
20 Clean and Jerks with log (from ground to shoulder over head to other shoulder, back to ground)
10 over the log burpees each
5 rounds for time
Today at 10a: GAME DAY NUTRITION with Jess Sally. Learn how to eat, WHAT to eat, and when before the Games!
Good luck to everyone racing at the St. Joseph Island Triathlon today!
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