Today's Workout: 082015

11880766_971912669527801_1865811961_n
Back Squat 6-6-6-6-6
Then:
12 min AMRAP
50m sprint
10 Deadlifts (225/185)
50m sprint
10 strict pushups

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro