Back Squat 6-6-6-6-6
Then:
12 min AMRAP
50m sprint
10 Deadlifts (225/185)
50m sprint
10 strict pushups
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them