Today's Workout: 082714

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10 Tire Flips – Rest 1:00
50 box jumps – Rest 1:00
10 bench presses (about 70% max) – rest 1:00
50 pullups – Rest 1:00
10 OHS (about 70% max) – rest 1:00
50 pistols
10 squat cleans (about 70% max)- rest 1:00
50 dumbbell push presses
…for time.

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