Today's Workout: 082715

10930087_10152878842643579_3963089348566933174_n
Back Squat 3-3-3-3-3
Then:
“DT”
5 Rounds for time:
12 Deads, 155/105
9 Hang Power Cleans, 155/105
6 Push Jerks, 155/105

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro