Today's Workout: 082912

AveryandtheoDeadlift to 20RM


As many KB swings as possible in 4:00

As many box jumps as possible in 3:00

As many wall balls as possible in 2:00

As many double-unders as possible in 1:00

Happy birthday, Avery! Happy birthday yesterday, Theo! 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro