1 on 1st minute, 2 on 2nd minute,3 on 3rd minute etc…..
Alternate minute with partner (partner 1 does 1 on first minute. Partner 2 does 2 on second minute etc.)
DU’s(go up by 3s)
TODAY AT 10AM: Competition Gymnastics Seminar with Charity Elliott. Register in advance here.
THREE DAYS LEFT TO SIGN UP FOR THE GAMES!
(You can sign up after Monday, but you won’t get your customized Catalyst Games 2015 shirt!)
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