No Yoga today.
Alternating Prowler Push / Pullup Pyramid:
10 prowler pushes / 20 pullups
8 prowler pushes / 16 pullups
6 prowler pushes / 12 pullups
4 prowler pushes / 8 pullups
2 prowler pushes / 4 pullups
…for time.
Open Gym 10am-12 noon!
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