Power Snatch 1-1-1-1-1-1-1
Then:
9/11 Memorial
Run 2001 metres
Then 11 reps of the following:
- Box Jumps (36″/24″)
- Thrusters (#125/85)
- Chest to Bar Pull-ups
- Power Cleans (#175/120)
- Handstand Push-ups
- Kettlebell Swings (#70/53)
- Toes to Bar
- Deadlifts (#170/120)
- Push Jerk (#110/75)
Run 2001 metres