Today's Workout: 091411By Catalyst Gym / September 13, 2011 Sally Moore in Event #3. Guts carried the day, just like Sally carried that sandbag. Wow. Today: Skill: Handstand walk Strength: Split Jerk 3-3-2-2-1-1 WOD: 10min AMRAP 3 Push Press (175/135) 5 pushups 7 box jumps.