Today's Workout: 091813

CatalystGames2013-8184_zps498ece52
Holleyman
30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
225 pound Power clean, 1 rep

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro