Today's Workout: 092212

Ball
Thank you, Catalyst Games 2012, for providing enough blog post pics for the next 7 years! (Joke, but no exaggeration.)

Today, in teams of two (I-go-you-go):

"Indiana Jones"

20 Wall Ball

10 Pullups

Cone sprint – roll under door

2:00 cap.

Teams continue until one teammate fails to finish under the cap. Minimum 6 rounds per team.

Start here

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