Today's Workout: 093012

Row 500m
135lbs (95lbs) bench press x 15
5 rounds for time.

Next Sunday, we’ll be closed for Thanksgiving, but open on Monday for a very special hour-long workout….

Today's Workout: 093012

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro