Today's Workout: 100212

LukePush Press 5-5-3-3-1-1


For time:
Row 1,000 meters
Thruster 45 pounds, 50 reps
30 Pull-ups

The winner of 'Best Picture' from the 
2012 Games is Marnie Scott, with 
'Sandbag Start'! Great shot, Marn! 
Marnie wins free entry into all Catalyst
events for the next year! 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro