Today's Workout: 100213

IMG_5312
21-18-15-12-9-6-3 reps of:
Box jumps
Pull ups
AbMat sit ups
…for time.
On Sunday, Carolle kicks off her Sunday Morning Salvation group! It’s Mobility Mass at 9am! Entry by punch card, or $15 per class.
 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro