Today's Workout: 100711

Warmup: Tabata Double-Unders

WOD: 1000m Row

5 rounds of "Cindy": 5 pullups, 10 pushups, 15 squats

800m row

4 rounds of "Cindy"

600m row

3 rounds of "Cindy"

400m row

2 rounds of "Cindy"

200m row

1 round of "Cindy"

…for time.

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