Today's Workout: 101412

“Helen”
Run 400m
21 KB Swings
12 Pullups
3 rounds for time.

Robin’s at the Park today! Coaches Coop, Ty, Mel, Charity and Jarret are in Ann Arbor to study OLY lifting with Coach Doug Chapman at HyperFit USA.

Today's Workout: 101412

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro