Go as far as possible in 20:00:
10-20-30-40…
Wall Balls
Knees/elbows
Dips
Then: 30:00 of mobility with expert Taryn!
Tomorrow is our Mobility Mythbusters Seminar, with Dr. Chris Myers. Click the link to register – there are only one or two spots left!
Saturday, November 29: FranFest.
Our Hoody Pre-Order sale is going on until tomorrow! We won’t stock extra – get your name down!
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