9:00 a.m. Sunday Morning Salvation: How’s your posture? How do you move the 23 hours you’re not working out?
Complete as many rounds as possible in 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powerclean, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
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