Bench Press 2-2-2-2-2-2-2-2-2
Then: 7 FAST rounds of:
3 hang power cleans (heavy)
4 HSPU
…for time.
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them