Today's Workout: 121411


AMRAP in 20:00

5 pullups

10 pushups

15 squats.

Above: Cindy Henson on monkey bars. By the way, "Cindy" is the first workout she ever did at Catalyst (she thought we were trying to lure her in!) Also, it's her least favourite workout.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro