Today's Workout: 121611



6 Rounds:
50 m bear crawl
20 dips
20 pull ups
20 squat jumps

Tomorrow is a big one! SUPERMEET from 9am-2pm (2 hour time limit, start anytime before noon,) SCMMA belt ceremony, AND the Catalyst Gift Potluck! Bring food and a chair (if it's easy – we have 50.) Check out the pile of toys for CAS kids donated by Catalyst members. Bask.

Start here

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