Today's Workout: 122810

Brentlisa 
Seven rounds for time of:
185 pound Front squat, 3 reps
7 L-pull-ups

Want a reason to grin all day? Lisa Proctor and Brent Fryia made it official last night! Way to go, guys! 'Bout damn time!

How Kids Should Eat – The Kiddo Manifesto from Whole9.

 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro