Today's Workout: "FranFest 2011"


21-15-9 of:

Thrusters (95/65#)


…for time.

In teams of two, CrossFitters will battle their way through three rounds of the above workout in different formats, beginning at 9am. Looking for the regular 9am workout group? No problem – show up and we'll pair you with someone.

The teams and rules are here.

CrossFit Kids / Varsity and Jiu-Jitsu will still operate on time today!

Above: last year's finalists, Philsy and Andrea!


Start here

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