WOD 011910

Socalposter1 Power Snatch 8 x 2


Complete 3 rounds for time:

10 Standing Broad Jumps (minimum of 6 feet per jump)

21 KB Swings 2 pood

24 Push Ups

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One of my favourite things about the CrossFit community: the art.  Unbelievable writing, photography….even clothing.  For the rest of the week, we'll feature posters for 2010 Sectionals events.

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