WOD 042509

3439506803_3e33734c8a_o "CHELSEA"

5 pullups
10 pushups
15 squats
Every minute, on the minute, for 30 minutes. Failure to complete within the minute means elimination.

WELCOME WAR MEMORIAL PHYSIOTHERAPISTS!  WHO'S GOING TO BE THE LAST MAN STANDING?

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2pm boot camp (full)

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