WOD 063009

3642661392_5801c3b218 "Eva"

Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups

TIMELINE OF WATSON'S "24-HOUR EMERGENCY" WILL APPEAR HERE SOON. 

The event starts on Friday (July 3) at noon downtown, and continues through the night to noon on Saturday.

Start here

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