Front Squat 1-10-1-20-1-30 reps
Post total load (add up all six barbell loads) to comments.
Who needs trophies? At the end of the workout, a glass of water is heaven.
Our video highlights of SUPERMEET will be out today! 460 video clips to sift through!
Our Holiday Hours:
Thursday, December 24th: 6am-3pm
Saturday, December 26th: 9am – Noon
Sunday – Wednesday, December 30th: Normal Hours
Thursday, December 31st: 6am – 6pm
Friday, January 1: 9am – Noon