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Gym's Open 6am-6pm today! Come and see 2009 out…….all the way out!
Highlights from SUPERMEET 2009. Get ready to hit "pause" so you can count the plates! Wow!
Tomorrow: train with "Team Green" (not the official name!) – the six members of the Catalyst family traveling to Toronto for CrossFit Games 2010 Sectionals. We'll train as a team every Friday at 1pm (tomorrow, Jan 1, at noon)…and you can join us! Entry by punch card. WOD is a selection from 2009 Regional Qualifiers. All proceeds will be applied to travel expenses incurred by the team. Be part of it! Six traveling, but over a hundred on the team!