Zone Meal

A quick and easy zone meal to make in 5 minutes.

FRUIT SALAD (4 Blocks) 28g Protein 36g Carbs 6g Fat Ingredients 1 cup low-fat cottage cheese 1 cup reduced-sugar canned pineapple, drained 2/3 cup reduced-sugar canned mandarin oranges, drained 2 tsp of slivered almonds
Cooking Instruction Place cottage cheese in a bowl.  Fold in pineapple, oranges and almonds.



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