10 Jumps Over The Box (must clear in one jump)
3 Rope Climbs
Walking Barbell Lunge x 20 steps
5 rounds for time.
Special treat for the day: CrossFit North Pole.
10 Jumps Over The Box (must clear in one jump)
3 Rope Climbs
Walking Barbell Lunge x 20 steps
5 rounds for time.
Special treat for the day: CrossFit North Pole.