If you’re an adult over 50 seeking a workout experience that goes beyond sweating it out in isolation, look no further than Catalyst Prime – our incredible group workout program designed exclusively for you.
TWO new groups: Choose Monday or Wednesday nights!
Monday – Starting October 16 at 5pm for 6 weeks – REGISTER HERE
Wednesday – Starting October 18 at 5pm for 6 weeks – REGISTER HERE
💪 Why Exercising in a Group Is Great for Adults Over 50 💪
- Motivation and Camaraderie: Working out with a group creates a sense of camaraderie and mutual motivation. You’ll be surrounded by like-minded individuals, encouraging each other to push past limits and celebrate achievements together.
- Expert Guidance and Support: Our skilled trainers lead Prime sessions, providing personalized guidance and ensuring that each exercise suits your individual needs. You’ll receive support and encouragement every step of the way, making your fitness journey enjoyable and effective.
- Stay Accountable: When you’re part of a group, you’re accountable not only to yourself but also to your fellow members. This sense of responsibility keeps you consistent in attending workouts and staying committed to your health goals.
- Social Interaction: Regular social interactions have been linked to improved mental health and a more positive outlook on life. By joining Prime, you’ll foster new friendships and expand your social circle, making each workout a delightful experience.
- Healthy Competition: A little friendly competition can be a powerful motivator. During group workouts, you might find yourself pushing a bit harder to keep up with your peers, leading to improved performance and a greater sense of achievement.
🎯 Save Your Spot:
Monday – Starting October 16 at 5pm for 6 weeks – REGISTER HERE
Wednesday – Starting October 18 at 5pm for 6 weeks – REGISTER HERE
Embrace the power of community and elevate your fitness journey to new heights with Catalyst Prime. Together, we’ll break barriers, set new records, and create memories that last a lifetime. Don’t miss this opportunity to belong to a supportive and inspiring fitness family. Join Prime today and witness the transformation that happens when strength meets unity!
Monday – Starting October 16 at 5pm for 6 weeks – REGISTER HERE
Wednesday – Starting October 18 at 5pm for 6 weeks – REGISTER HERE