Spirit Of The Open Winners – Week #2!

I will coach for the rest of my life, but might not ever forget Lise’s reaction to her first Chest-To-Bar pullup. She dropped down, did a few jumping jacks in celebration, and popped so high on the next attempt that she almost got a bar muscle-up by accident!
Vance remains the steadfast calculator of Open workouts. He stirs the pot; he asks for predictions, then gives his opinion. Ask him your score on the same workout in 2011; he knows it. Ask him who’s leading the 55+ masters in South Central; he knows that, too. He’s overcome a ton of mobility issues and pushes ALL of us to do our best (sometimes twice) even when we don’t really want to hear it. Gotta love the guy!

 
Lise and Vance personify the Catalyst spirit. They’ll get to pick a reward tomorrow!