Free Crossfit Group Saturday!

Great news: the weekend weather should be amazing! To celebrate, we’re offering our Crossfit WOD FREE at our Park location!
If you’re thinking about Crossfit, this is your chance to jump into a WOD (Workout Of the Day) with no charge, no obligation, and nothing but a good time. Our workout isn’t an easy one, but it’s a Catalyst favourite, and definitely one you’ve never done before!
Come try it. Heck, come and watch. We’re throwing open our huge doors, training inside AND outside, and kissing summer/fall goodbye. Saturday – October 11 – at 9. 99 Industrial Court ‘B’.