Physiology and Runners with Jen Entwhistle

Jennifer Entwhistle is a mover.

To quote her: I run because I ken. <editor's translation: that's Nova Scotian for, "I run because I can.">

She's moved herself through 4 marathons now, with a PR time of 3:26; she's moved herself through the streets of Boston, running with the crowd in 2008. She's moved the local running community in a different direction. And, as you'll see in the video, you can't rope her down.

Jen's from Nova Scotia (notice the 'X' ring.) She's already making her mark as a valuable addition to the Sault Stryders. We're happy to have her around; her sentiments on resistance training, especially, parallel our thoughts. Listen and enjoy.

Jennifer Entwhistle on Running from Chris Cooper on Vimeo.