Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
A GREAT DAY to test your strength! Get your squat on!
It's Kyle's birthday! He won't miss CFTotal – if you see him, share some burpees!
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
A GREAT DAY to test your strength! Get your squat on!
It's Kyle's birthday! He won't miss CFTotal – if you see him, share some burpees!