Today's Workout: 012715

Pullup Pyramid: take top level reached last week, and do as many unbroken as possible.
5 x 2:00 rounds.
(didn’t do the pullup workout last week? No problem – we’ll find the best one for you.)
1.5-rep pushups x 10
15 Knees-elbows
20 dumbbell walking lunges (DB in rack position.)
AMRAP in 20:00