Today's Workout: 021310

By Chris Cooper / February 13, 2010

1 Mile Run

Snatch to Max (10 minute time limit)

1 Mile Run

Every day, do one thing to improve your health and happiness. This is your Daily Catalyst.

Every day, do one thing to improve your health and happiness. This is your Daily Catalyst.

Every day, do one thing to improve your health and happiness. This is your Daily Catalyst.

Talk with a coach about your goals, get the plan to achieve them.