Today's Workout: 060815

Kubis, Andrew, Ging and Adrianna at Battle Beyond The Barbell on Saturday!

3-3-3-3-3 @ 75%-80% Press
15 min amrap
5 RA DB snatch
5 LA DB Snatch
5 R leg Pistols
5 L leg pistols
10 burpee box jumps
THIS is the week to start your home projects for the summer! Catalyst family members who buy their supplies from Heritage Home Hardware (Sault, Bruce Mines or Echo Bay) have 5% of their purchase donated to kids who can’t afford Catalyst Varsity or Ignite programs. Click here to read more!