Today's Workout: 081713

3 muscle-ups
3 Tire Flips
6 rounds for time.
Rest 3:00
Run 2 miles for time.
It’s a day for celebration! Carter Jarrell (8.1lbs) was born to Marisa and Cody Jarrell overnight. Some longtime members will remember Marisa as a weekend desk attendant at Catalyst, and Cody is half of COMA cattle, our local beef producer.
Today is Whit’s wedding day! She’s been anticipating this day since I’ve known her, and waiting for Justin this whole time. Justin worked with Brent and me at Searchmont about a thousand years ago. A perfect match. For them: Dan Bailey singing “I’m Yours” in Montana last night.
Dan Bailey sings, “I’m Yours”