Today's Workout: 081714By Chris Cooper / August 17, 2014 Yoga with Kerri Mick at 9am! Entry by punch card! JBo Complete as many rounds as possible in 28 minutes of: 115-lb. overhead squats, 9 reps 1 legless rope climb, 15-foot rope, beginning from seated 115-lb. bench presses, 12 reps