Today's Workout: 090614


From the CrossFit Team Series, Event 1

20-min. AMRAP, alternating each round:
30 double-unders
15 snatches
After a long night of building, the rig is anchored. The first 4′ section is up and usable; the other 26′ will go up tomorrow (Sunday.)
Today: Open gym 8-9, CrossFit at 9, Open Gym 10-noon, CrossFit Lite at noon, Open Gym 1-5.