“Partner Jack”
AMRAP 20 of:
10 Push Press 80/115#
10 KB swings 35/53#
10 Box Jumps 20/24”
Partners alternate exercises (Partner A does Push Press; partner B does KB swings; Partner A does box jumps, etc.)
Next Saturday is FRAN FEST 2014! Get your partner, and do it! Click here to read about rules and scaling!