The Egyptian Deadlift Game
5-3-1-3-5 on Deadlift – 2 attempts for time.
Use 3 bars! RX weight: 195-285-375
Here's Ty hitting 205, 325, and 415:
***extra points: do 2 rounds on bench press also!
The Egyptian Deadlift Game
5-3-1-3-5 on Deadlift – 2 attempts for time.
Use 3 bars! RX weight: 195-285-375
Here's Ty hitting 205, 325, and 415:
***extra points: do 2 rounds on bench press also!