WOD 121509

IMG_3820

Back Squat 3-3-3-3-3 reps

Interested in going to CrossFit Games 2010 Sectionals in Toronto, March 20?

We'll have a meeting for interested athletes Friday at Noon at the Park. Let's get this show on the road!

Right: Anna breaks the female Fight Gone Bad record! Eddy's just happy to be back!