Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
RIGHT: Remember this guy? It's Clint, and he's issuing a challenge for the first 100 days of the New Year. On Day 1, do 1 burpee. On Day 2, do 2 burpees. Day 3, do 3 burpees….up to 100. We'll have a party for the survivors.
Yeah, we like Clint, too. Remember, these are in addition to your regular WOD!