Led by Tiffany ‘Sparkles’ Hayward!
7am Monday, Wednesday, Friday
Starts November 24!
This is an introductory-level Crossfit group. Workouts are hand-picked and tailored to the beginner level. The emphasis is on fun, functionality, and learning Crossfit basics.
Tiffany’s groups are wildly popular; she’s an incredible coach! These types of groups usually require a punch card, but we’re offering a special deal to those who sign up for all 9 sessions in advance (3 weeks x 3 days/week)
$99! (plus gst) No punch card required.
If you HAVE a punch card, you’re welcome to use it! This will be our morning Crossfit group at our Queen St. location for the month of December – don’t miss a WOD!