Saturday, March 2nd at 7pm is our pre-game warm up: watch “Every Second Counts “ on the big screen at the Park! Bring your lawnchair, wear your jammies, hang out with fellow CrossFitters.
Next Wednesday (March 6th), the first Open WOD is released. Here is some info on how we’re doing things this year:
What?
5 workouts, 5 weeks. You already do more than that anyway, now you just submit your score (which really, you already do THAT too — on socialwod) on games.crossfit.com to be included as a part of the Green Army team at Catalyst!
Who?
Everyone. Seriously.
When?
Any group time on Thursdays, for the next 5 weeks. Green Army Competitors will be completing their workouts on Thursday evening at 8pm (or, during any group time). We will also be offering a “last chance” WOD on Sunday at noon. Scores must be submitted by Sunday evening to count. Tonnes of opportunities to get in here and do it!
How?
Have your WOD judged and scored during the above times by our coaches – entry by punch card. Green Army members make their first attempt at no charge. Second attempts at each workout are available – just get a punch card!
Why?
Why not?
Where?
Where else? The Park.
Next Wednesday (March 6th), the first Open WOD is released. Here is some info on how we’re doing things this year:
What?
5 workouts, 5 weeks. You already do more than that anyway, now you just submit your score (which really, you already do THAT too — on socialwod) on games.crossfit.com to be included as a part of the Green Army team at Catalyst!
Who?
Everyone. Seriously.
When?
Any group time on Thursdays, for the next 5 weeks. Green Army Competitors will be completing their workouts on Thursday evening at 8pm (or, during any group time). We will also be offering a “last chance” WOD on Sunday at noon. Scores must be submitted by Sunday evening to count. Tonnes of opportunities to get in here and do it!
How?
Have your WOD judged and scored during the above times by our coaches – entry by punch card. Green Army members make their first attempt at no charge. Second attempts at each workout are available – just get a punch card!
Why?
Why not?
Where?
Where else? The Park.
*Above: Boo and Dave won’t be no-repping their squats. Do yours hit proper depth every time?