Catalyst Miss Fits
Girls between the ages of 8 and 14 are at a critical turning point, where so many are dropping out of sports and hiding behind screens. The mission of our Catalyst Miss Fits program is to INSPIRE and MOTIVATE girls to stick with sports(or try a new one). This program will foster a community of fitness ‘sisters’, in a safe and supportive environment lead by a positive and empowering role model.
Coach Sarah Eddy, a powerful and highly-skilled athlete with a down-to-earth attitude and approachable nature, will lead the girls through fun and challenging workouts. The Miss Fits will learn new skills, build strength and gain confidence. They will be encouraged to work hard and perservere – even when they feel like giving up!
Following the workout, the group will discuss and record their bright spots from the workout and have the chance to reflect on their week. Catalyst Miss Fits will build strong girls, create strong friendships and ignite a love for fitness to last a lifetime.
The Miss Fits will run for 8 weeks at 5:30 pm on Fridays, starting October 12!
To sign your girl up for the best start to her weekend, click here!